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Welcome to Karma Times

Complementary Therapist Providing Reflexology, Reiki and QHHT Hypnotherapy


Meet Tracey

Complementary Therapist and QHHT Regression Practitioner

At Karma Times, I am dedicated to promoting holistic health and wellness through complementary therapies. I am trained and experienced in the fields of reflexology, reiki, aromatherapy  and QHHT regression hypnotherapy. I believe in the power of natural healing and complementary therapies.

I founded an online mental health support group back in 2005.   I practiced my therapies within the group members.  I knew that it would be something that they would enjoy but I wasn't prepared for the changes that happened in people because of it.

Over 87% of people felt an immediate sense of relaxation and calmness directly following a treatment.  This improved even more following a second treatment.   However, I felt it wasn't just because of the treatments but also because of the ability to be able to open up and talk to someone.

I am also an author; my most recent publication is "A Darker Shade of Blue".  It is a collection of poems written by people struggling with their mental health and also by the loved ones of people who are struggling.  This is to raise much-needed awareness.  

Meet Tracey
Why Naturopathy

Why Choose Karma Times?

Our Therapies Can Help With

Stress Relief

Stress is a common problem that affects many people today. Our reflexology and reiki therapies can help you relax and reduce stress levels, promoting a sense of calm and well-being.

Boosting Energy

If you're feeling tired or run down, our reflexology and reiki treatments can help boost your energy levels and leave you feeling revitalized.


Our reflexology and reiki therapies can help detoxify your body and promote overall health and wellness.

QHHT Hypnotherapy

Quantum healing hypnotherapy technique is a profound healing session which can bring a powerful transformation into your life.Quantum Healing Hypnosis is a very gentle yet powerful technique. It will relax your body and your mind, allow you to feel the healing energy of your Subconscious and connect to your intuition. Typically people experience a pleasant sense of relief and peace after the session and gain a more clear perspective on their life path.

Pain Relief

If you're suffering from chronic pain, our reflexology and QHHT regression hypnotherapy treatments can help provide relief and improve your quality of life.

Improved Sleep

Reiki and reflexology treatments can help improve the quality of your sleep, leaving you feeling rested and refreshed.


“I had an amazing experience with Karma Times. Their reflexology treatments helped relieve my chronic pain and improve my overall well-being. Highly recommend!”

— Sarah T.


Please find below information about the services we provide at Karma Times

Energy Healing


Reiki is a Japanese energy healing technique. The predominate form of reiki practiced throughout the world today, also known as Usui reiki, was created by Dr. Mikao Usui in the early 20th century. It’s a complementary or alternative health approach.


Reiki does not directly cure diseases or illnesses. Instead, it’s used as a way to manage symptoms and improve general well-being.

During a reiki session, the practitioner places their hands either directly on you or just above you to bring about healing. The belief is that the practitioner is able to stimulate your body’s natural healing abilities.

This is a beautiful and calming energy healing treatment.  Please read more in the "Essential Reading" section.



Reflexology is a compression technique that focuses on specific pressure points in the hands and feet.


These pressure points contain nerve endings that can cause reflex responses throughout the body and through light and steady pressure, the activation of these impulses can promote healing and relaxation throughout the body.


This ancient form of therapy focuses on healing in the body by activating certain pressure points in the feet.


Reflexology is based on the idea that specific reflex areas interact with our vital organs and the overall functioning of our bodies.


Reflexology triggers relaxation, resulting in reduced levels of stress and tension. 

Listening to Music

QHHT Hypnotherapy

QHHT stands for Quantum Healing Hypnosis Technique. It is a form of hypnosis developed by Dolores Cannon that aims to access and explore past lives and the subconscious mind to facilitate healing and spiritual growth.

During a QHHT session, a trained practitioner guides the client into a deep state of relaxation and hypnotic trance. In this state, the client is able to access their subconscious mind and explore past lives, memories, and emotions that may be affecting their current life.

The practitioner may also communicate with the client's higher self, which is believed to be a source of wisdom and guidance. The higher self may offer insights and solutions to the client's current issues and help them to release emotional and physical blockages.

QHHT is often used for spiritual growth and personal development, as well as for physical and emotional healing. 

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Contact Information




07470 400878

North Yorkshire

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